ÉLŐ

Felsőtest #19 (31:54)

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Csípő-popsi #24 (31:22)

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Felsőtest #18 (32:02)

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Csípő-Popsi Nyújtás #02 (31:25)

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Comb-Popsi #01 (32:46)

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Teljes test #20 (35:47)

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Has-Comb Pilates (32:31)

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Teljes test #15 (30:59)

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Teljes Test Felsőtest Fókusszal (01:02:49)

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Pilates kislabdával #04 (53:33)

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Pilates kislabdával #03 (56:03)

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Rapid Plank-ezés (14:31)

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